Summer is only a few months away, which may not seem like much time at all if you’ve been sitting on the couch all winter and now want to lost some weight for bikini season. Depending on how much weight you want to lose, there are a number of options you can pursue in order to achieve the bikini body you’ve always dreamed of by the time summer rolls around. Even if you wi...

Your body mass index is a body fat percentage based on a ratio of your weight to your height. It is calculated using your body weight divided by your height squared. To calculate your body mass in US units, multiply your weight in pounds by 703. Divide this number by your height in inches squared. The answer should be a number somewhere between 17 and 40. Round to the nearest number. Body...

If you’re one of millions of Americans trying to lose weight, your diet and exercise habits are the two most important factors to pay attention to in your overall lifestyle, and the two often go hand in hand. The more you exercise, the more calories you burn and the more you’ll need to replace those calories. In order to keep up your energy level so you can work, attend to life&rsqu...

You just finished shedding 50 pounds and don’t ever want to see your body that heavy again, but you don’t know how to keep off the weight. Losing weight and keeping it off is not an easy task. In fact, it can be one of the most difficult challenges you will ever overcome in life. But, that does not mean it is impossible. Follow these seven tested strategies for keeping your body sli...

The Zerona Laser is a safe alternative solution to the risky and painful surgical Liposuction procedures. Liposuction has long since been the standard for removing unwanted fat, but the procedure has often been connected to a long list of risks and side effects. Fat removal technology has made large strides in the past few years and one of the most promising tools is the Zerona Laser. Thousands...

The noninvasive “liposuction” treatment is sweeping the nation. Doctor’s offices and alternative weight control clinics across the country use Erchonia’s Zerona laser to jumpstart weight loss programs, motivation, and body sculpting. We like to combine unique methods to supplement the wildly successful cold laser treatment, creating a unique experience, and exciting resu...

Erchonia Corporation, the world’s leading manufacturer in low-level laser technology, has been granted market clearance by the U.S. Food and Drug Administration for the non-invasive body contouring device, the Zerona. The Zerona is the first non-invasive aesthetic device to receive FDA market clearance in the U.S. for circumferential reduction of the waist, hips, and thighs. Click Her...

Orlando LIPOFast is your one-stop location for revolutionary weight loss treatment and real results. There are three simple steps to this process: Melt it, Move it, Flush it. Here at the Orlando LIPOFast blog you will find the most up to date industry information, tips, and testimonials about this harmless and effective weight loss treatment.   Using a harmless cold laser, the Zero...